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April 24, 2007
Coaching for Better Nutrition
The New York Times brings us this in-depth report: Winning the Nutrition Game, With Help From a Coach.
In it, you'll read about Mariam Noorzai of Camarillo, Calif., who weighed 279 pounds but dropped to 128 pounds with the help of a personal nutrition coach.
"Nutrition coaches often rely on tests they conduct themselves, or those conducted by a physician, to determine problems related to blood sugar, hormone imbalances, cholesterol level, food allergies and even brain chemistry. ... Services from nutrition coaches range from creating meal plans to shopping with clients, cooking for them and even stocking their cupboards. For executive clients who travel often, coaches give advice about what to order at restaurants."
Like any kind of coaching, one-on-one works the best.
Posted by worldclass at April 24, 2007 08:12 PM
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