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April 30, 2007
Fruit IQ
Do you know all there is to know about fruit? How about answering these true / false questions?
- The best way to eat a grapefuit is to use a spoon to dig out the segments.
- Green seedless grapes have more nutritional benefits than purple ones.
- Dried figs are high in sugar and calories, but they also are high in protein and fiber.
- Sweet cherries have more beta carotene than sour cherries.
For the answers to these and other challenging factoids, check out Nutrition IQ.
Posted by worldclass at April 30, 2007 06:15 PM
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