NO-Xplode is the world’s first and only pre-workout supplement that produces immediate results in energy, size, strength, pumps, performance, mental focus, and training intensity…You will literally see and feel it working within minutes of taking it!
Regular price:$59.99
World Class Nutrition Price: $36.99, 2/$69.99
- Kids' Fitness: Family and Fun
- Newest Power Drink: Milk
- 49-year-old Bodybuilder Testo Still Going Strong
- Nutrition Myth Busting
- Diabetes Doesn't Stop Mr. Universe
- Tips on Portion Control
- Old Standbys Give Good Nutrition
- Italian Stallion, Anyone?
- Functional Fitness and Building Brain Power
- Fitness Tips from Jari Love
April 11, 2007
Newest Power Drink: Milk
If you thought soy was your best best for muscle growth, think again.
Physorg.com tells us in Milk beats soy for muscle gain that a recent study shows that if men consume only skim milk after each of their workouts, they would gain almost twice as much muscle in 10 weeks than if they drank the same amount of protein as a soy drink.
Milk, of course, is also a great source of calcium. For a quick Q&A on the relative absorption of calcium from food or from supplements, visit Calcium Calculus from the New York Times.
Posted by worldclass at April 11, 2007 05:14 PM
Trackback Pings
TrackBack URL for this entry:
http://thesupplementblog.com/blog-mt/mt-tb.fcgi/204