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April 24, 2007
Bodybuilding Helps with Serious Conditions
For an inspiring story, read about Lynne Inzinna (pictured):
"Lynn Inzinna of Penfield curls 20-pound hand weights in each hand under the watchful eye of her personal trainer. Her biceps tighten and bulge with each lift.
"'Feels like 50,' the petite secretary says of the weight. Her upper arm muscles quiver and she grimaces on the last repetitions in this round. But then she willingly moves to a machine for 48-pound bicep cable curls.
"She completes the 45-minute session for biceps and triceps at Boundaries Gym in Irondequoit and does two hours of cardiovascular exercise. By day's end, she'll have eaten a dozen egg whites and drunk more than a gallon of water, all in preparation for a natural bodybuilding competition this weekend.
"Inzinna will be one of just a dozen female bodybuilders at the competition, which bars steroids and other banned substances, along with about 40 male bodybuilders.
"She is also part of an even smaller group, bodybuilders who have multiple sclerosis."
--from Penfield woman with multiple sclerosis trains for a competition
More coverage of Lynne and her accomplishments can be found at:
Bodybuilding and Making it Work -- with Multiple Sclerosis
In related news, Weightlifting During Dialysis Combats Muscle Wasting.
Posted by worldclass at April 24, 2007 08:36 PM
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