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April 24, 2007
Sculpting Catching On among Women
It's not just for bodybuilders.
Having sculpted muscles is becoming desirable across the board, especially among women.
In a study done by the U.S. Centers for Disease Control and Prevention, it was found that 17.5 percent of women did twice a week workouts in 2004, up from about 14.5 percent in 1998. Men, in contrast, held steady at around 21.5 percent.
"Body-celebrating women’s magazines like Oxygen and Shape are part of a cultural shift that has led more women to embrace weightlifting, some fitness experts said. 'Women see this as an ideal they’d like to achieve, and it makes weight-training more approachable to women,' said Teresa Moore, an associate professor of exercise science at the University of South Carolina. Long-term concerns about bone loss, and a recognition that strength-training can help, may also be factors."
Posted by worldclass at April 24, 2007 07:52 PM
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