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May 21, 2007
How to Keep Fit While on Vacation
It may be tempting to kick back and relax on those two weeks in the Caymans, but it could also throw off your fitness routine. Taking a vacation from fitness gives some tips on how to keep your fitness momentum going even while twiddling your toes in the pool.
- Indulge in activities such as snorkeling, skiing or taking the kids somewhere that requires walking -- like the zoo, a museum or a theme park.
- Book at a hotel that has an exercise room.
- Get to know the area by getting off the bus or out of the taxi and start walking.
- And, if you still want to spend time at the pool... Two words: Aqua jogging.
Posted by worldclass at May 21, 2007 10:09 PM
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