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May 15, 2007
Study Shows Americans Can Control Their Health
An article from InfoZine, Who's in Control of Your Health?, reports:
"The majority of Americans believe they control their own health, according to a recent Zogby/UPI national poll. However, a much smaller proportion of Americans are actually taking control of their health by making lifestyle choices that can lower risk of the major adult chronic diseases."
The article goes on to delineate the three major ways to prevent health problems: balanced food choices, regular physical activity and tobacco avoidance. These practices are linked to the prevention of most major diseases. Disturbingly, only about a third of Americans practice these healthy choices regularly.
The article concludes, "Research has been emphasizing the power of healthy lifestyles to prevent major health problems for more than 25 years. Perhaps the recent Zogby/UPI poll shows that we've turned the corner on Americans seeing the impact they can have on their health. Now, more people need to move from awareness to action."
Posted by worldclass at May 15, 2007 01:26 PM
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