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June 18, 2007

A Doctor Recommends Supplements

In his The ABCs of taking supplements - Vitamin Thrills From Poppin' Pills, Dr. Anthony Vendryes weighs in on the virtues of supplements.

I, unlike many of my medical colleagues, have been a strong advocate for the regular use of nutritional supplements. The scientific evidence now strongly supports this view. Today, I want to share some pointers on how you may make the best use of your supplements.

You can also learn more about supplements in Health Tip: Are Joint Supplements For You? from CBCNews.

Glucosamine and chondroitin are substances that occur naturally in the body. Taken as supplements, they can help relieve arthritic joint pain.

Glucosamine is an amino sugar that's believed to help cartilage formation and repair, the Arthritis Foundation says. And chondroitin sulfate can help give cartilage elasticity.

Posted by worldclass at June 18, 2007 12:36 PM

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