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June 08, 2007
Summer Supplements
Summer's here, and with it, some special requirements for peak health.
First off, sample some great advice in Keep healthy this summer with the right supplements, featuring ginseng, Vitamin C and iron.
Next, Discover the Benefits of Nutritional Supplements with Julian Blumenfeld, MD, who says, "While the average person may believe that he or she is eating a balanced diet, in fact he or she may be missing out on vital nutrients that cannot be easy gained on a daily basis."
For those wanting to trim off a few pounds, Fitness Expert Lisa Lynn on fat burning supplements. You'd discover the benefits, risks and dangers, and what to look for on the labels.
Test your nutritional knowledge with this week's Nutrition IQ. For example, what do "made from," "natural," "pure," and "calorie free" really mean?
Finally, read these wise words about navigating the tricky shoals of snacking at the office: Strip away the empty calories, give your workday a boost.
Posted by worldclass at June 8, 2007 07:53 PM
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