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September 29, 2007
Many Benefits to Vitamin D
Two new articles explore the benefits of healthy amounts of Vitamin D:
Vitamin D Gets an 'A' For Great Nutrition
While calcium seems to get all the credit for building strong bones, it has some pretty important helpers. One of the big ones is vitamin D. Along with strengthening your bones, this vitamin enhances muscle power, boosts your lung and eye health, and reduces certain cancers.
Emerging scientific evidence links vitamin D and reducing the risk of certain cancers, prompting the Canadian Cancer Society to recently urge people to consider taking vitamin D supplements.
Posted by worldclass at September 29, 2007 02:05 PM
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