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September 22, 2007
Supplements for Longevity, Muscle-Building and Beauty
Three articles highlight the benefits of supplements for longevity, muscle-building and beauty.
Vitamin D Supplements: They may help you live longer
Vitamin D is a bit of a Cinderella in the world of supplements -- and yet it is the one that could help you live longer. People who regularly take a vitamin D supplement increase their longevity by 7 per cent, researchers have discovered.
Top Muscle-Building Supplements
Given the array of body-bulking powders, pills and shakes on the market, it's hard to know which one might work best, let alone just plain work. And aren't most of these products really made for professional athletes? The truth is, many experts say, supplements aren’t necessary for building muscle, but some can give casual athletes a boost in muscle mass and energy.
Take a one-a-day approach to beauty
Are you taking an inside-out approach to beauty? You know that nourishing your mind, body and spirit enhances your natural glow; what's surprising is that scientists now say it's worth adding supplements to your diet, exercise, and skin routine.
Posted by worldclass at September 22, 2007 01:22 PM
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