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October 29, 2007
Californians Urged to Take a Fitness Break
Southern Californians are being urged not to do too much outdoor aerobic activity for the time being, as a result of poor air quality due to the wildfires that have plagued the area.
SanDiego.com's Fitness experts suggest a break from workouts reports:
"In San Diego County, normally a paradise for outdoor workout warriors, conditions are especially deceptive because the sun still shines through blue skies. The danger is what you can't see: noxious particulate matter from the wildfires.
"Vigorous exercise outdoors could bring chronic pulmonary problems, and some liken the air quality around the county to that of Ground Zero in New York after Sept. 11, 2001. Even near Ocean Beach, far removed from the fires, a thin layer of particles had to be wiped off windshields for the past two days."
So take a break and "don't inhale."
Posted by worldclass at October 29, 2007 05:53 PM
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