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December 04, 2007
3 Off Base Exercise Tips from a Celebrity Trainer!
Exercise and working out are something that a lot of people are interested in. Unfortunately, many people get off on the wrong foot because they listen to the many myths that are circulating the fitness industry.
Check out three of the worst exercise tips as given by celebrity fitness trainers
1. An over abundance of sit-ups will help you to get rid of excess belly fat.
2. Unlike men, women should stay away from weight training unless they want to add bulk.
3. Working out in the fat burning zone will produce the best results.
Posted by worldclass at December 4, 2007 03:37 AM
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