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December 26, 2007
Common Off-Season Mistakes
Bodybuilders take time away from the sport just like everybody else with a career. With that being said, bodybuilders need to keep their body in good shape so that they do not undo all of their hard work. Of course, this is easier said than done during an off-season break or vacation. There are many common mistakes that are made in this area. Some of the more popular include: not eating enough of the good foods, not keeping up with a cardio workout, and staying away from carbs. If you are interested in being the best possible bodybuilder, you need to work hard year round. This is not to say that you can never take a break, but when you do, you must still have the best interest of your body in mind.Posted by worldclass at December 26, 2007 03:17 AM
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