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December 04, 2007

Exercise and the ability to Reduce Inflammation

Researchers at the University of Illinois have put countless hours into studying the results of exercise on aging men. Results have varied, and all studies have shown that staying active when aging is quite important.

Most recently, a new study has revealed something quite interesting

Exercise can help to reduce the inflammation in skin tissue that has been damaged.

Contrary to the belief of many that exercise would make this worse, it is not being shown that nothing could be further from the truth.

K. Todd Keylock, a researcher and professor at Bowling Green State University expressed, “The key point of the study is that moderate exercise sped up how fast wounds heal in old mice.” In turn, there is reason to believe that humans would experience the same type of healing.

It is safe to say that these results will be tested time and time again until researchers have a definitive answer.

Posted by worldclass at December 4, 2007 03:53 AM

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